Category Archives: Spa insider

Surviving Christmas: the hangover cure

Many years ago I travelled around Australia including a stint as a waitress on Hamilton Island in the Great Barrier Reef (above, its famous heart-shaped reef). I’m not sure if the guests were having fun but the staff certainly were. … Continue reading

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TRX on the cheap

In the old days, we used to put up a tent and have a paddle in the sea. In the thrusting 21st century, we go glamping and wild swimming instead.  Likewise, top-notch gyms are promoting a revolutionary “new” fitness techique: TRX … Continue reading

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I recently visited Morocco for The Sunday Times. My feature was published a couple of weeks ago but here are my favourite two properties: one is incredibly expensive, the other one dirt cheap. Guess which one I prefer? Now guess … Continue reading

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