Tag Archives: greece

Best ever bottom exercise

Right you have to choose between world peace, an end to climate change or a bottom exercise that really works. I’ll make it easy for you – a bottom exercise that really works and is dead easy to perform. Yeah, … Continue reading

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SUP YOGA

I know I am getting old because on the second day at The Romanos when a famous Oscar-nominated movie star walked towards me at the breakfast buffet, I didn’t think “Phwoar”, I thought “Bloody hell, he could do with a … Continue reading

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A healthy dessert for Easter Sunday

The problem with most bootcamps is that at the final weigh in you appear to have lost six or seven pounds but, in reality, the Big Mac you scoff on the way home because you’re starving puts most of it … Continue reading

Posted in Nutrition | Tagged , , , | 2 Comments