Tag Archives: italy

Tabata: how to shed body fat in four minutes

There’s a lot of talk of miracles at this time of year. Virgin births? I went to a Catholic convent school, we had one of those every other week. Here’s a real miracle, I have lost almost half my body … Continue reading

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The promise Europe’s celebrity detox centre. The base Palace Merano is a neoclassical wedding cake in the pretty town of Merano, in the Italian Dolomites, with grand public rooms loaded with marble, crystal and antiques. Decadence and detox are unlikely … Continue reading

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How to live to one hundred

There’s plenty of advice about how to avoid aging. For example, take regular naps – especially when driving. Yes, thank you so much. Fortunately, other tips are more useful such as visit Loma Linda in California – just to confirm … Continue reading

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