Tag Archives: nutrition

GENTLE AND EFFECTIVE DETOX

Tenerife – it’s the chopped liver of tourism, isn’t it? Just the thought of it makes you want to gag. I mean doesn’t a hotel in Tenerife thinks it’s upmarket if most of the guests’ tattoos are spelled properly? (My … Continue reading

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RADIANCE CLEANSE: NEW REST DAYS

As there is so much talk about the miracle that is intermittent fasting at the moment, thought it was worth reposting something I wrote about it back in September. Hey always first with the news here. Well, first or second, … Continue reading

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Good Hotel Guide: Felin Fach Griffin

This place has just been voted Welsh Inn of the Year by The Good Hotel Guide so I thought a timely reminder of how I tipped it a year ago wasn’t unworthy I don’t want to shock you but some … Continue reading

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