Tag Archives: pilates

PILATES MAKES YOU A BETTER PERSON

Is there anyone out there who doesn’t love the Daily Mail’s sidebar of shame? I’m addicted to it and particularly enjoyed yesterday’s story that claimed pilates has made Andy Murray… wait for it, a better person. Apparently, sources from within … Continue reading

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Best ever bottom exercise

Right you have to choose between world peace, an end to climate change or a bottom exercise that really works. I’ll make it easy for you – a bottom exercise that really works and is dead easy to perform. Yeah, … Continue reading

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La Source, Grenada

The promise The Caribbean’s best holistic all-inclusive spa retreat. The base Building a health-focused hotel on a beach called Pink Gin could be seen as goading, cruel even, but those silky sands with views of soft rainforested peaks are the … Continue reading

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