Tag Archives: thailand

PILATES MAKES YOU A BETTER PERSON

Is there anyone out there who doesn’t love the Daily Mail’s sidebar of shame? I’m addicted to it and particularly enjoyed yesterday’s story that claimed pilates has made Andy Murray… wait for it, a better person. Apparently, sources from within … Continue reading

Posted in Fitness and wellbeing | Tagged , , , , | 2 Comments

Easy new-year resolutions: part one

I know you have made all sorts of positive resolutions already like actually reading Stephen Hawking’s A Brief History of Time, getting to know your neighbours and even taking an active role in the street celebrations for the Diamond Jubilee … Continue reading

Posted in Fitness and wellbeing | Tagged , , , , | Leave a comment

Best recipe of 2011

This is simply the best ever satay sauce. It’s from Chiva-Som’s Thai Spa Cuisine cookery book and not only is it incredibly easy to make, it uses almonds rather than peanuts so it’s fabulously healthy – and it also features … Continue reading

Posted in Nutrition | Tagged , , , , | Leave a comment